Here’s what I thicken the sauce with instead of flour, so it’s both delicious and low in calories 👇

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One of the simplest ways is to use a vegetable puree. Blend together cooked carrots, celery, and parsley, which you can store in the freezer for quick and easy use.

One of the simplest ways is to use a vegetable puree. Blend together cooked carrots, celery, and parsley, which you can store in the freezer for quick and easy use.

This will not only thicken the sauce, but also add a deeper flavor to it.

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